New Class Alert!
Starting August 30th 2024 | Morningside Parish Church | 08:45-09:45
Start your day with a rejuvenating yoga session at Morningside Parish Church from 8:45 to 9:45 a.m. Suitable for all levels, this class offers the perfect way to kick-start your day with a rejuvenating flow. With free street parking on Cluny Drive, there's no excuse not to join me for an energising morning practice.
All About Yellow Mat Yoga
Hi there, I'm Aimee, and I'd love to be your new yoga teacher. In 2021, after overcoming severe PGP during pregnancy, I rediscovered yoga's transformative power. Now, as a certified RYT200 teacher, I blend my experience with expert training from Edinburgh's esteemed Meadowlark Studio.
Join me as we navigate life's challenges with grace and strength. Let's find our flow together, overcome limitations, and embrace a stronger, more balanced future.
Yogi Testimonals
Paula Clark
As someone new to yoga, I find my sessions with Aimee to be transformational. She has helped me progress rapidly, and I love her 'Yellow Mat Yoga' approach to yoga and life. I feel stronger, more balanced, and genuinely happier after each session. I highly recommend for anyone seeking a transformative yoga experience
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Unlock Your Strength
Why yellow?
Yellow embodies sunshine, hope, and boundless happiness. It ignites confidence, sparks creativity, and fills our hearts with joy. Like the sun, it radiates warmth while symbolising enlightenment and wisdom as light itself. Embrace the vibrancy of yellow and let it brighten your world.
Experience Yellow Mat Yoga's transformative power by discovering the connection between breath and movement and unlocking your body's potential through targeted strength-building techniques.
With a focus on concentric, isometric, and eccentric contractions, my teachings guide you to develop balanced strength and resilience, reducing the risk of injury and enhancing your overall well-being.
But yoga isn't just about the body—it's a sanctuary for the mind. Through practice, find harmony, clarity, and serenity amidst life's chaos. Experience the calming effects that extend far beyond the mat, bringing balance and stress reduction into every facet of your life.